sneaky peak at scales.....

Discussion in 'Diet Chef' started by slimjanine, 10 October 2008 Social URL.

  1. slimjanine

    slimjanine www.slimjanine.co.uk

    Posts:
    103
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    4
    Start Weight:
    16st4lb
    Current Weight:
    15st10lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st8lb(3.51%)
    Diet:
    Dukan Diet
    I know you're not supposed to jump on and off scales but I've completed 2 days and had a little look this morning and am down 2.2lbs already!! My jeans felt loser to do up this morning also! It's great to be in control and not binging! I am a bit hungry at the moment by the evening but i'm hoping this will stop in a day or 2?
     
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  3. JanBow

    JanBow Full Member

    Posts:
    341
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    2
    Start Weight:
    13st7.0lb
    Current Weight:
    11st1.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st5.5lb(17.72%)
    Diet:
    Slim & Save
    Hiya, that's a great start, I'm a terror for jumping on the scales everyday too!

    You should find the hunger lessens as you get into a bit more, it's not massive portions but the GI food does help keep you fuller for longer and I think your stomach gets used to having a bit less.

    Keep up the good work :)
     
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