So annoyed!

[Vic25]

Day 10 and so annoyed with myself. Just ate a pork pie and 3 slices of bread. Why oh why? Seemed like such a good idea at the time and now feel extremely guilty. Ive lost 12lb up to now and you can really tell in my face so why have I ate? X

 

[Kay]

Awww , That's carb craving for you!! it will take you a few days to get back In to ketosis but don't let that put you off hun, you can do it. Positive thoughts!!

 

[Vic25]

Thanks Kay x

 

[shyvon]

just get back on track and get back into ketosis and you will be fine.

 

[skinnymini2be]

Don't beat yourself up my dear! It will be fine, just jump back on the wagon and get back on track. YOU CAN DO IT :-D

 

[ohtobeslinky]

Awww hun I feel for you. But back on it asap. Remember why you're doing this - feeling healthier, looking better, fitting into slinkier clothes. It will be worth it in the end - and no pork pie will taste as good as being slim will feel. xxx

 

[Vic25]

You're all stars - thanks for the motivational words. Feeling great this morning. My sleep has improved, my energy levels etc. Going to go for a morning run now x