Rosielea
Gold Member
I would get rid of ready meals as they are full of additives and preservatives that obsorbs water, hold on to food and prevent your body to cleanse properly.
As a few others have said jacket potatoes, microwaveable veg with baked beans, tomato, cheese from allowance, tuna and ready made salads(green salads), you can make wraps or sandwiches with salad, cold meat, cheese. Snack on ready cut up vegetables and fruits. These are quick and better for you and aide with weight loss
You can use syns for wine and other treats.
We all understand that you are under a lot of pressure and do not have time to cook so doing our best to provide you with as much help and support as we can. Please feel free to ask if you need more information and someone will answer it quickly.
This forum is the best palce to get help and advice. We are all in the same boat and nobody is judged on their circumstances and here to help each other on our weight loss journey. Everyone lovely and supportive and without them I do not think I could got as far as I have.
Best of luck with whichever plan you decide to go with and I hope your situation is eased soon.
As a few others have said jacket potatoes, microwaveable veg with baked beans, tomato, cheese from allowance, tuna and ready made salads(green salads), you can make wraps or sandwiches with salad, cold meat, cheese. Snack on ready cut up vegetables and fruits. These are quick and better for you and aide with weight loss
You can use syns for wine and other treats.
We all understand that you are under a lot of pressure and do not have time to cook so doing our best to provide you with as much help and support as we can. Please feel free to ask if you need more information and someone will answer it quickly.
This forum is the best palce to get help and advice. We are all in the same boat and nobody is judged on their circumstances and here to help each other on our weight loss journey. Everyone lovely and supportive and without them I do not think I could got as far as I have.
Best of luck with whichever plan you decide to go with and I hope your situation is eased soon.
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