I have been off this diet for the past two weeks, i was due to restart today when i decided to eat. I sat around for about 5 hours thinking about food, i was going different bits around the house and watching tv but i could not stop thinking about food! Im now really down on myself for eating and am really upset, that i have eaten! I didnt enjoy it and i now feel sick and disgusting with myself. I even had a McDonalds and general junk. I now am so annoyed with myself and after this weekend of eating i never want to eat again, ive never had this feeling with food before and its strange but i am disgusted with myself!! Feeling very low and just never want to eat or move or do anything not even this diet!!!