After being on SW for over four weeks now, I've found that if I'm hungry, instead of chocolate or biscuits, I'm thinking about which fruit to have. My need for bad stuff has greatly reduced and I know that I can still have chocolate occasionally if I include it in my syns. However, I was starting to really miss cakes, so I tried the curly wurly cake last night and it just hit the spot. By making sure that I always have very good things around to eat, I don't have any excuses to eat the bad things. I have a teenage son, so there's plenty of chocolate, biscuits and crisps in the house, but I don't touch them. I can even break up an easter egg for my younger son without stealing any but I still can't believe that I can do that. I just hope that I can still be like this a few more months into this diet.