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So excited.....week 4 weigh in...

S: 18st4lb C: 17st11lb G: 10st10lb BMI: 45.5 Loss: 0st7lb(2.73%)
#1
Well it was my week 4 weigh in today and I lost 8lb...........:eek:

I was so hungry over the weekend that I had to step up to SS+ on Friday and Sunday evenings.

I cooked some quorn and added a small amount of frozen cabbage and mixed in some brocolli and cheese soup from the CD packet.

Because I did this I was convinced I wouldn't loose this week.

I've now lost 25lb in 4 weeks, I'm so chuffed.

It's my birthday on Friday too. :D
 
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S: 17st9lb C: 17st9lb G: 10st7lb BMI: 42.4 Loss: 0st0lb(0%)
#4
well done on your weight loss and hope you have a really nice birthday happy birthday
from maria x x
 

exp107

Silver Member
S: 17st4lb C: 17st4lb G: 11st0lb BMI: 40.3 Loss: 0st0lb(0%)
#6
Well done Lucy :)
 
S: 13st4.0lb C: 13st4.0lb G: 10st7.0lb BMI: 31.9 Loss: 0st0lb(0%)
#7
WOW.....great results, keep going.
 

Purple Hugs

Loves weight.. training!
S: 13st5.5lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st6.5lb(3.47%)
#8
wow that is a FAB week 4!! :) well done you!! Great losses added up too!!
 
S: 18st4lb C: 17st11lb G: 10st10lb BMI: 45.5 Loss: 0st7lb(2.73%)
#10
wow fantastic loss. Just wondering what kind of lifestyle you lead? Are you exercising? Quite active? Sedentary?

I'm a childminder so I spend a lot of time running around after children, I also have 4 of my own! Can have up to 11 children here so it's all go go go.

I don't do any formal exercise as such, the odd half hour on the Wii Fit is a far as it goes.

I drank 4 litres of water a day in week 4, was only doing 3 before. I think the water is the key.
 


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