I went for my weigh in today and I am gutted that after my week of refeeding i have put on a pound and a half. I cant believe it! I thought I had followed the plan and I rang Lipotrim yesterday just to check a weeks refeed was enough and that I could start calorie counting and they said it was fine. The only thing I can think of is that I havent drunk enough water. I have really been struggling with that this week. Because its been so cold I have just been drinking coffee a lot. Hope it doesnt go up anymore. :cry::cry::cry: