cerealkiller
Full Member
Hello, hope you all are well! This is my 10th week on the programme and so far I have lost 48lbs in total (as of last tuesday; 9 weeks). Since then I have not been feeling well at all, started off with sore throat, cough, cold etc and progressed on to me running a very high temperature and extreme breathing difficulties (I was gasping). Now my GP has put me on a few medications including antibiotics and does not want me to do the programme for a good few weeks, until I have recovered completely. Whilst I know that he is right and my health comes first, I am so scared to eat. The doctor mentioned that I need a 'high calorie' diet and not just protein, which scares me even more. All this while, I had managed to stay completely abstinent (although I am fed up now) as almost everyone in my group lapsed and told tales about how hard it is to get back on it completely. I just don't want to go through the whole ketosis process again! I am so upset as I feel rather ill and the pressure to eat is on from the family. Health does come first, but I am worried I will be going a few weeks behind and struggling, whilst I am so fed up already. Sorry about rambling so much, I just need to get things off my chest. :cry: