RaineFalls
Member
This question has probably been asked 100s of times, but all the answers I read say that Slimming World is a calorie deficit diet.
But...
If you can eat 'unlimited' potatoes, pasta, rice and beans etc. (Green) as a free food, then surely it's not?
For example, for lunch I'm having a bowl of homemade oven chips which is all together worth about 500-600 calories.
Then there are the 'free' Mullerlights, 99 calories.
God knows what I'm having for dinner, probably pasta! Then on top there's 300 calories worth of syns.
Is this plan REALLY a calorie deficit diet? Or is there more to it?
x
But...
If you can eat 'unlimited' potatoes, pasta, rice and beans etc. (Green) as a free food, then surely it's not?
For example, for lunch I'm having a bowl of homemade oven chips which is all together worth about 500-600 calories.
Then there are the 'free' Mullerlights, 99 calories.
God knows what I'm having for dinner, probably pasta! Then on top there's 300 calories worth of syns.
Is this plan REALLY a calorie deficit diet? Or is there more to it?
x