so hungry today

Discussion in 'Weight Watchers' started by nicolaann, 27 May 2010 Social URL.

  1. nicolaann

    nicolaann Full Member

    Posts:
    350
    Likes Received:
    11
    Start Weight:
    20st8lb
    Current Weight:
    20st8lb
    Goal Weight:
    11st8.5lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    and now ive gone and over eaten on my points... buy an iceland magnum! 7.5 points.. drat
    id already planned my tea etc so id already written those points off but im so annoyed with myself .. its the first day ve been like this im pretty ful most of the time otherwise... must be totm coming :(
    so now i need to eat a couple of points under til monday :doh:
    ive got an exam tomorrow and i tend to stress eat... as long as i dont eat anything elses apart from tea tonight i will be okay...
    help nic x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Fallen Angel

    Fallen Angel Starting again!!

    Posts:
    1,061
    Likes Received:
    17
    Start Weight:
    19st8lb
    Current Weight:
    17st5.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st2.5lb(11.13%)
    Diet:
    Cambridge
    Hugs hun, we all do it. Sometimes I wonder where all mine goes as I can eat and eat and eat! At least you can see your two triggers so get lots of free/low point snacks in!
     
  4. x_ali_x

    x_ali_x Silver Member

    Posts:
    592
    Likes Received:
    9
    Start Weight:
    18st3lb
    Current Weight:
    17st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(5.1%)
    ((hug)) like has been said at least you know some of your triggers and can plan ahead - sugar free jelly, veg etc

    I could quite literally eat a whole horse when it is TOTM btw :8855:
     
  5. Fallen Angel

    Fallen Angel Starting again!!

    Posts:
    1,061
    Likes Received:
    17
    Start Weight:
    19st8lb
    Current Weight:
    17st5.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st2.5lb(11.13%)
    Diet:
    Cambridge
    I don't get TOTM but I still get hungry days - one of them being today!

    Lunch was a shop bought sarnie with 1 point crisps, can of diet coke and a ww choc bar and I was still starving. Then had a pack of WW crisps plus over a pint of sf squash - still hungry! I'm starving now waiting for dinner but OH wanted to hoover the car before we ate!! ARGH!
     
  6. Kaz2803

    Kaz2803 Full Member

    Posts:
    203
    Likes Received:
    6
    Start Weight:
    16st0lb
    Current Weight:
    15st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st6lb(2.68%)
    Diet:
    healthy eating and exercise
    sorry you were having a rough day hun, we all have them but like the others have said, now you know what triggers them you can be ready!

    I hope your exam went well xx
     
  7. Lorny

    Lorny Silver Member

    Posts:
    561
    Likes Received:
    8
    Start Weight:
    16st10lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st10lb(16.24%)
    Diet:
    Vintage, baby.
    My whole eating plan changed today cuz I did overtime and worked all day today. I usually eat at 12 for my lunch but didn't get it til 2 so that made me grumpy, but it must have triggered something crazy in me cuz I've stuffed myself with all my points this evening. I try to save a few for a treat on Sunday but blimey, I've scoffed the lot! Feel soooo stuffed but I just couldn't stop eating sugar.
     
  8. nicolaann

    nicolaann Full Member

    Posts:
    350
    Likes Received:
    11
    Start Weight:
    20st8lb
    Current Weight:
    20st8lb
    Goal Weight:
    11st8.5lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    my exam was ok but still wanting to scoff.. need to pull it back in over the weekend as i dont feel great for it.. ive only gone over my points slightly and have been the gym but i like all my points to even out before weigh in! i think as long as i keep tracking ill be ok its the minute i dont write thinks down i get unstuck as i go in denial about what ive eaten! thanks for al your comments!
    nic xxx
     
  9. minirog

    minirog Silver Member

    Posts:
    622
    Likes Received:
    22
    Start Weight:
    19st4lb
    Current Weight:
    18st13lb
    Goal Weight:
    12st2lb
    Lost(%):
    0st5lb(1.85%)
    Diet:
    Exante
    Well done on your exam and also the gym!

    Try rewarding yourself with something else other than food though - is there a film you've been wanting to watch which will distract you? Or a book (or in my case a trashy magazine!)?

    Anyway, I hope you have a good Saturday and TRACK TRACK TRACK!

    Me x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...