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starting over....again...diary!

S: 19st3lb C: 18st11lb G: 9st13lb BMI: 40 Loss: 0st6lb(2.23%)
#1
omg i was so excited to see minis is back!!!
i was a member and serial poster about 8 years ago and it helped so much.
since i was last on here properly so much jas happened in life and im starting my slimming world journey (again!) at 20st 3lb 😣.
i have had such a sketchy past with weight loss, weight gain and borderline eating disorders. but hoping now to get on a sustainable path.

ive got 3 boys, 11, 8 and 1 and really want to be a good role model for them. so far the 2 eldest are very sporty, so their weoght jasnt been an issue, and the baby is only 1 so hes fine too lol but id be gutted if they ended up like me with weight and food.

ive been off my food this week cos ive had some stressful stuff on the go. so ive been on plan but mainly just using my syns plus one free meal. not intentional im just feeling sicky with stress, but aiming to be 100% on plan, 3 meals a day from tomorrow.

as im over 16st i get 20 syns a day to use.
today ive had.

creme egg - 9 syns
5 x asda jaffa cakes - 10syns

singapore curry naked noodles - free.

my aim is to walk 12000 steps a day too, but its been an indoor day today and im only at around 9000. hopefully get a walk this evening though to push the number up.

xxx
 
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