so tired

Discussion in 'Exante' started by calligas, 26 June 2010 Social URL.

  1. calligas

    calligas is slowly shrinking

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    Hi all just to let u know i am still here, did nt get on yesterday as i feel so tired, is any1 else feeling lethargic? i went to bed at 8 and slept all thro, this is the 2nd time this week.
    Anyhow just to let u know i am still on track, altho my scales don;t show much these days, but i have been 100%.
    have i missed anything, i know we have formed teams now lol. is there anything i have missed, only been 1 day, but missed u guys.
     
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  3. markanderl

    markanderl Silver Member

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    Hey Calli, no I had a good day, sorry to hear everything was not that good. I got to bed at 12 and was up at 4 so not had much sleep, battling with the bloody home gym. Cannot wait to start though.

    Oh yes I have now officially lost 2st exactly in 19 days.
     
  4. DustQueen

    DustQueen Gold Member

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    WOW! 2 Stone in 19 days! FANTASTIC! Well who needs sleep with a loss like that :)
    Sorry you aren't sleeping Calli :(
    I'm feeling very tired but then I am only only day 3, hoping it will get better :(

    Carly
     
  5. catchingflies

    catchingflies Member

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    Are you drinking enough water Calli?

    I always feel far more tired if I don't drink enough.

    Hope you feel more energetic soon.
     
  6. Magggie

    Magggie Full Member

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    yes, its sounds as if you are *ahem* a bit bunged up my Dear

    try & get as much water down yourself to see if that helps. Like I said before, I find Psyllium husk capsules help a lot- no calories, adds a bit of bulk ;D
     
  7. babystar31

    babystar31 Gold Member

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    Ive had the sleepy head on too, but i dont mind, i i go to bed earlier, its less i think about food haha xx
     
  8. calligas

    calligas is slowly shrinking

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    maybe i am bunged up mags, never thought of that, but i am drinking 2-3litres a day. never heard of those rusks, where do you get them, are they for constipation, i do take senna but they don;t do much.
    i go to bed early to babystar to avoid temptation, but its not that just feel so washed out.
     
  9. Magggie

    Magggie Full Member

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    get them from Holland and Barrett, were on offer - £5 ish for 180
    I take 4 inbetween meals with at least a pint of water.
    They swell up and "help" transit through your gut.
     
  10. calligas

    calligas is slowly shrinking

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    thanks maggie
     
  11. rose1987

    rose1987 reaching my goal

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    Im on day 4 , so far so good ! Feeling a little sleepy and sometimes im looking into space but im so happy at the moment , i think ive found my fix . Im not sure if im in ketosis as my dipstixs havent come yet .
     
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