so whats everyone lost this week??

[Tracie Green]

My weigh in today, lost 2lb x

 

[abigail09]

i didnt get to weigh last week but im hoping to loose 1lb for the 2 weeks as i am very clsoe to target and havent been very strict with myself!

 

[Petal01]

7lbs!! But bearing in mind it's my first weigh in on SW

 

[victoria sponge]

well done 7lbs thats a insentive to stick to it..ive lost 1lb so still in target ,bonus!!!!

 

[bettylollypop]

My weigh in is on wed, i'm hoping to have lost at least 2lbs, if not i will be gutted as i haven't strayed from the plan once.

 

[Beki]

Wow well done guys! I lost 2.4lb this week

 

[victoria sponge]

Wow well done guys! I lost 2.4lb this week

well done yourself beki

 

[abigail09]

how did you get to .4? do you weigh yourself?

 

[Beki]

yeah - i do it at home with sclaes that do the .0, .1, .2 etc etc - tis fab for motivation lol

thanks victoria sponge!

 

[Claire1981]

I gained but wasnt on plan - im looking 4 good loss next week!x

 

[victoria sponge]

I gained but wasnt on plan - im looking 4 good loss next week!x

go back to basics and write everything down,pretend its your 1st week again,sometimes that helps...

 

[Claire1981]

Yh I have... I knew was gna be bad last week so just enjoyed it
x

 

[victoria sponge]

Yh I have... I knew was gna be bad last week so just enjoyed it
x

well at least you enjoyed it that all that matters..have a good weekx

 

[kittykat]

getting weighed weds

 

[victoria sponge]

getting weighed weds

good luck honey,let us know how you get on.

 

[SpaceAngel]

Well done :flowers:. You will be at half a stone in no time!

 

[dehli]

I didn't lose anything last week, I stayed the same. I shouldn't complain though, it's the first week since starting SW that I haven't lost anything.

 

[angelcake72]

I lost 3lbs this week - hoping for 2 more next week and then the 1st stone is gone!!!

 

[SpaceAngel]

I lost 2lbs this week!

 

[El Nino]

1.5lbs for me this week