Sole Source vs SolemSource +

[Fur34]

Hi' looking for some advice please!! Currently just coming to the end of week 4 on 100% SS, but I am wondering whether to move too SS + , have peoples weight losses been a lot different on SS+ vs SS? Is the temptation worse actually eating food again? Confused and don't really know what to do!! Thanks x

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[Trisha83]

I have no experience of SS+ but I did step up to Step 2 for a week a few weeks ago and I feel it gave my losses a bit of a boost.