bigmuthabluffa
Full Member
:cry:HI all long time no see (sort of)
Bigmuthabluffa is back online, I am struggling with the idea of doing LT again.
I am back up to 13st and I am really struggling to not gain and can not seem to lose, the bottom line, no matter how much I tell myself I am happy how I am, I know I am not comfortable. I have had to get my larger jeams out of the cupboard and my bra's are killing my back as they are too tight.
My problem is I don't want to rely on LT for the rest of my life to keep myself in check, I don't understand why I can't keep in check by myself, is there something wrong with me or my brain? or both?
I know what I should and shouldn't eat, but I am so addicted to the wrong food and not because I like the taste, I can now see very clearly, that it is how it makes me feel.
I have had major stress and this when I use food as my 'crack/weed'. I also know my hubby will not be overjoyed at the thought of me doing this again. And i don't want anymore agro between , then saying that he asked me yesterday how my weight was going, which is not easy for him because it is a sore subject at the best of times.(Brave Man)
Am I wrong to go back a step? Can I do LT for Breakfast and Lunch and have a TFR dinner?
I appreciate any help, and so sorry this was so long.
:sigh:
Bigmuthabluffa is back online, I am struggling with the idea of doing LT again.
I am back up to 13st and I am really struggling to not gain and can not seem to lose, the bottom line, no matter how much I tell myself I am happy how I am, I know I am not comfortable. I have had to get my larger jeams out of the cupboard and my bra's are killing my back as they are too tight.
My problem is I don't want to rely on LT for the rest of my life to keep myself in check, I don't understand why I can't keep in check by myself, is there something wrong with me or my brain? or both?
I know what I should and shouldn't eat, but I am so addicted to the wrong food and not because I like the taste, I can now see very clearly, that it is how it makes me feel.
I have had major stress and this when I use food as my 'crack/weed'. I also know my hubby will not be overjoyed at the thought of me doing this again. And i don't want anymore agro between , then saying that he asked me yesterday how my weight was going, which is not easy for him because it is a sore subject at the best of times.(Brave Man)
Am I wrong to go back a step? Can I do LT for Breakfast and Lunch and have a TFR dinner?
I appreciate any help, and so sorry this was so long.
:sigh: