Some help please?!?

Discussion in 'Cambridge Weight Plan' started by Kels_85, 1 February 2011 Social URL.

  1. Kels_85

    Kels_85 Silver Member

    Posts:
    976
    Likes Received:
    9
    Start Weight:
    13st5lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st13lb(29.41%)
    Diet:
    Cambridge Diet 810
    Hey guys, don't know if this is the correct place too ask my question, but didn't know where else too post it!!

    I have just gone into my 3rd week on CD SS and have been allowed bars this week. Does anybody know if the bars will slow my weight loss down a lot? I know it's my 3rd week and am not expecting big losses like my previous losses, but I don't want to do CD all week with bars, if I can just stick too my shakes and loose more...
    I would ask my CDC but I hate bothering her with silly questions!

    Any help will be muchly appreciated :)
    Thanks guys x
     
  2. Avatar

    MiniMins.com Matched Content

  3. cherylxx

    cherylxx Silver Member

    Posts:
    1,327
    Likes Received:
    14
    Diet:
    CD sole source
    hi kels and welcome to minimins.
    with regards to the bars. the weight loss u get should be no different providing u follow the ' no more than one bar a day ' rule and increase ur fluids slightly when having a bar.
    some people are more sensitive with regards to ketosis and the higher carb content in the bars.
    if u find u feel hungry after a bar try sticking to the lower carb bars ' cranberry and peanut are lower in carbs than the rest and i think the choc mint are lower too'
    i have a bar once every 2 days or so as a treat. the way i do it is to get 3 bars of different flavours , cut each bar into 3 equal pieces, then grab 1/3 of each of the 3 flavours and cut them into bitesize pieces and mix them up, then put them in a tub. 3 bars = 3 tubs of delicious pick n mix revels style treat. just grab one in the evening whilst in front of the tv for a little treat.:D
     
  4. Kels_85

    Kels_85 Silver Member

    Posts:
    976
    Likes Received:
    9
    Start Weight:
    13st5lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st13lb(29.41%)
    Diet:
    Cambridge Diet 810
    Thank You so much Cheryl, your an absolute star!! Love you idea about the pix an mix way of doing it!! I'll definitely give that a try :)
    I am drinking all my water, plus an extra glass when I have my bar!
    I'm definitely still in ketosis too, as I'm never hungry and constantly freezing!!

    Thanks again for your help!! You have put my mind at rest big time!! Thanks xxx
     
  5. determinator

    determinator Banned

    Posts:
    3,544
    Likes Received:
    78
    hey , as cheryl say they really shouldnt slow your weight loss at all , I have always had 1 every day and have great losses .. they are lush and I soooo love the pick and mix idea .. gonna start doing that !!!!
     
  6. Kels_85

    Kels_85 Silver Member

    Posts:
    976
    Likes Received:
    9
    Start Weight:
    13st5lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st13lb(29.41%)
    Diet:
    Cambridge Diet 810
    Thanks determinator!!
    So glad to hear they won't slow my losses down!! Was thinking I would have to go back to 3 shakes a day again!! I really enjoy the bars!! They make CD that bit easier :)

    Well done on your losses!! You have done amazing :)
     
  7. great things

    great things Gold Member

    Posts:
    5,984
    Likes Received:
    62
    Start Weight:
    17st7lb
    Current Weight:
    16st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8lb(3.27%)
    Diet:
    CD 810
    i have one practically every day. sometimes i have had 2! :eek:
     
  8. Setas

    Setas Silver Member

    Posts:
    956
    Likes Received:
    32
    Start Weight:
    19st9lb
    Current Weight:
    17st8lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st1lb(10.55%)
    Diet:
    CD
    I have 3 during the week - normally 2 on the day i collect them because I love them so much(the mont choc ones) then one the next day and then sit and go without for the rest of the week. But next week going to try Cherlys pick and mix idea - sounds great.

    Mmmmm talking about bars one is shouting for me right now!!
     
  9. determinator

    determinator Banned

    Posts:
    3,544
    Likes Received:
    78
    .... I am off to chop my bars up ......
     
  10. Kels_85

    Kels_85 Silver Member

    Posts:
    976
    Likes Received:
    9
    Start Weight:
    13st5lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st13lb(29.41%)
    Diet:
    Cambridge Diet 810
    Hahahaha, great things!!! I'm scared too have 2 a day!! I have been told it can constipate you! Or you can get a bad tummy!! If I could have 2 a day, I definitely would though!! Haha x
     
  11. Kels_85

    Kels_85 Silver Member

    Posts:
    976
    Likes Received:
    9
    Start Weight:
    13st5lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st13lb(29.41%)
    Diet:
    Cambridge Diet 810
    Setas
    I love the chocolate and mint ones!! They are my favourite :)
    I'm going to give Cheryl's pick and mix a try on Saturday when I get all my new products!! I'm so excited! Haha x
     
  12. Kels_85

    Kels_85 Silver Member

    Posts:
    976
    Likes Received:
    9
    Start Weight:
    13st5lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st13lb(29.41%)
    Diet:
    Cambridge Diet 810
    I have too wait until saturday, as I have used all my favourite bars! Haha!
    Enjoy x
     
  13. cherylxx

    cherylxx Silver Member

    Posts:
    1,327
    Likes Received:
    14
    Diet:
    CD sole source
  14. Kels_85

    Kels_85 Silver Member

    Posts:
    976
    Likes Received:
    9
    Start Weight:
    13st5lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st13lb(29.41%)
    Diet:
    Cambridge Diet 810
    Thanks Cheryl, I'm going too check it out now!
    And thanks again for your advice x
     
  15. cherylxx

    cherylxx Silver Member

    Posts:
    1,327
    Likes Received:
    14
    Diet:
    CD sole source
    ur very welcome :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - help please
  1. Kl1234
    Replies:
    1
    Views:
    273
  2. Feeling Guilty
    Replies:
    13
    Views:
    1,491
  3. Hbomb27
    Replies:
    14
    Views:
    940
  4. mizzee01
    Replies:
    14
    Views:
    1,497
  5. mizzee01
    Replies:
    12
    Views:
    967