Hi,
I am trying to restart back on CD SS and am having a tough time getting back on it, just can't seem to get through the first few days. I talk myself out of it when it gets a bit tough.
Anyway found a website today, which is mainly for people who are dealing with other types of addictions. But I found some of the info useful, esp the slide shows when you look on the tools. Its helps question some of our beliefs and whether they are helpful. Anyway sorry if its not for you, but thought it might help someone.
The link is SMART Recovery® - Tool Chest and Homework
Anyway hope to get to know everyone on the boards, on day 2 and having bad headaches, but I have to do this!!
I am trying to restart back on CD SS and am having a tough time getting back on it, just can't seem to get through the first few days. I talk myself out of it when it gets a bit tough.
Anyway found a website today, which is mainly for people who are dealing with other types of addictions. But I found some of the info useful, esp the slide shows when you look on the tools. Its helps question some of our beliefs and whether they are helpful. Anyway sorry if its not for you, but thought it might help someone.
The link is SMART Recovery® - Tool Chest and Homework
Anyway hope to get to know everyone on the boards, on day 2 and having bad headaches, but I have to do this!!
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