cicerone
Cambridge Diet Counsellor
Hi, I love this site, and some of the stories are sooo inspiring, and really gives me the oomph to keep going.
But, I've also read a lot of re-starts (i'm on one myself, after a three week blip), but I was hoping to hear from people who have done CD, reached their target and stayed there, and how you have managed to keep it off.
I feel quite sad when I read how many have lost so much weight, only to put it back on, and be back here again. Yes, very easy for me to type it on here and I hope my message doesnt come across wrongly or rude. I was just wondering if anyone would like to share their experiences on this, about how it went wrong for them, as it may help and inspire us all when we've reached our goals.
I just think it may help others.
But, I've also read a lot of re-starts (i'm on one myself, after a three week blip), but I was hoping to hear from people who have done CD, reached their target and stayed there, and how you have managed to keep it off.
I feel quite sad when I read how many have lost so much weight, only to put it back on, and be back here again. Yes, very easy for me to type it on here and I hope my message doesnt come across wrongly or rude. I was just wondering if anyone would like to share their experiences on this, about how it went wrong for them, as it may help and inspire us all when we've reached our goals.
I just think it may help others.