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Someone help me please!!!!

Can someone please explain the concept of the Avidlite shakes to me. I bought the sachets of the drink last week thinking that I could treat them more or less like the CD shakes . I looked at the nutritional information today before buying anymore and they look ridiculously high in carbs. BUT the tubs are in comparison really low.

Which ones should I be using.....I was having 2 shakes and a protein meal on a night.

Can someone please let me know how they use them and what weight losses etc they have had.

I have emailed Sarah from the site but she is confusing me..........

Thanks in advance Ell
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S: 15st12lb C: 15st8lb G: 10st0lb Loss: 0st4lb(1.8%)
when you say high in carbs... compared to what? CD? or atkins?

people generally buy avidlite products when following a low carb regime and not necessarily a vlcd.

what are the carbs if you dont me asking?

S: 15st12lb C: 15st8lb G: 10st0lb Loss: 0st4lb(1.8%)
sorry just to add, they may not be suitable as complete meal replacements (like CD) but more so like a slim fast type diet...

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