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Someone help me please!!!

Discussion in 'Low Carb Diets' started by Ell2577, 24 July 2009 Social URL.

  1. Ell2577

    Ell2577 Member

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    Can someone please explain the concept of the Avidlite shakes to me. I bought the sachets of the drink last week thinking that I could treat them more or less like the CD shakes . I looked at the nutritional information today before buying anymore and they look ridiculously high in carbs. BUT the tubs are in comparison really low.

    Which ones should I be using.....I was having 2 shakes and a protein meal on a night.

    Can someone please let me know how they use them and what weight losses etc they have had.

    I have emailed Sarah from the site but she is confusing me..........

    Thanks in advance Ell
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