Someone help me please!!!

Discussion in 'Low Carb Diets' started by Ell2577, 24 July 2009 Social URL.

  1. Ell2577

    Ell2577 Member

    Can someone please explain the concept of the Avidlite shakes to me. I bought the sachets of the drink last week thinking that I could treat them more or less like the CD shakes . I looked at the nutritional information today before buying anymore and they look ridiculously high in carbs. BUT the tubs are in comparison really low.

    Which ones should I be using.....I was having 2 shakes and a protein meal on a night.

    Can someone please let me know how they use them and what weight losses etc they have had.

    I have emailed Sarah from the site but she is confusing me..........

    Thanks in advance Ell
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