Sooo hungry!

[Angie44]

Am on week 4 but not sure what is going on today....have a headache similar to when I started off with ketosis and am starving ...have drank lots of water but can't seem to settle the hunger...I have a feeling I will have a good weight loss this week as clothes feeling even looser but am surprised at this feeling 4 weeks in.

 

[Peggie]

Try a hot drink - black coffee kills my hunger pangs but peppermint tea is good too.

 

[CAZ72]

I still get those odd days but i'm only in wk 5,its not easy but a hot drink does help & also keeping your self busy helps take your mind of it...stay strong hun. caz x

 

[Angie44]

just been up and sorted out my wardrobe again am having a hot drink now as I type and my bath next anything to distract me...am even going to paint my toe nails...my belly getting in the way will kill any hunger lol