Hopefully you will see losses everyday but I had slight gains on days 3 and 4 (after losing 3.8 lbs in the first two - well I started after breakfast on the first day so I counted that as 1.5 days) - I dropped down in days 5 and 6 again though. So please don't feel demotivated if this happens to you! I am on my last day of attack now - it comes around so quickly really.