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Sorry another question...can I have candoral in my coffee?

OOOhhh Im scared to LOL. Ill just having a porridge and I still have another sachet to have so Ill be fine...thanks hunxx
I used to have loads of sugar in my drinks Indianprincess and now i have 4 tablets and its actully very nice nd you get used to it quick. I have the tesco value ones, I did though used to put 'simply sweet' powder into my drinks and didnt fall out of ketosis and my counceller checked it for me and said it was ok. Think its something silly like 1.5 carbs per 100g! no fat either. I use it for my porridge now.


Doing Slimming World
I use the tesco tablet sweetner ones that are in a red and cream holder. I got some sweetex and they tasted horrible :(.

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