spannerpan
Full Member
Re the linseeds
I honestly don't think they are any good for a VLCD if they contain 150 cals per serving. Having them would be like adding an extra food pack but without getting all the vits and mins from one. I think it is far better to take a remedy recommended by LL, CD or LT such as Senna, Dulcolax, Movicol etc etc.
I honestly don't think they are any good for a VLCD if they contain 150 cals per serving. Having them would be like adding an extra food pack but without getting all the vits and mins from one. I think it is far better to take a remedy recommended by LL, CD or LT such as Senna, Dulcolax, Movicol etc etc.