Hi all
Does anyone know how often we should be going to the loo (no 2) LOL on this diet.?
I am on week 5 now and started to become constipated about week 3. Last night after 6 days of not going i took a ducolax and after 6 hours nothing so i took another.
Oh my word how i wish i hadnt. Its like rocket fuel and I have never felt so rough in all my life. Been a really crappy day to day and I feel like I have a really bad hangover.
Is there any other way to avoid having to do this? Please someone say there is.
Does anyone know how often we should be going to the loo (no 2) LOL on this diet.?
I am on week 5 now and started to become constipated about week 3. Last night after 6 days of not going i took a ducolax and after 6 hours nothing so i took another.
Oh my word how i wish i hadnt. Its like rocket fuel and I have never felt so rough in all my life. Been a really crappy day to day and I feel like I have a really bad hangover.
Is there any other way to avoid having to do this? Please someone say there is.