Souffle's CD Diary! Day 4 onwards...

[Souffle-la]

Well I am now at day four and I can honestly say I am just NOT hungry!! I was not expecting this at all? I woke up this morning thinking to myself, 'HOW am I going to have 3 sachets and a 200 kcal meal today?!'

I've just forced myself to drink my milkshake, my second sachet of the day, and I'm going to have some porridge soon... I still need to have my 200kcal meal but to be honest I don't want it? I am on SS+ .. do I HAVE to have the meal or will it not make any difference?

I'm just glad I'm not thinking about food as much as I was a couple of days ago!

 

[*Shanny*]

Hiya if you done want a meal then have another shake later on tonight before bed? day 4 is fab well done x

 

[Souffle-la]

I think I'm gonna go with my 200kcal meal, well, I say 'meal' I'm having a tin of tuna and an egg! I cant stomach the thought of anything else sweet at the moment

 

[Souffle-la]

I'm on day 7 now, 1st weigh-in tomorrow! On Monday I went out and bought some decent scales as I was dying to weigh myself to discover I has lost 8lb! So pleased as that was only after 4 days! It's really spurred me on and I cannot wait to see the results tomorrow.

 

[Zest for Life]

Good luck your doing really well, first week hard but you in ketosis after four days, that was good x

Sent from my iPhone using MiniMins

 

[Kisaki]

Good luck on your first WI

You'll do great!

 

[Rachel :)]

Well done on getting through your first week!

Good luck on your wi

 

[Souffle-la]

Thanks everyone! I had my 1st weigh-in yesterday and I lost....9lb!! So happy I couldn't believe it. My friend came with me, he couldn't believe it either! He signed up to do CD there and then!

This week I bought 2 of the water flavourings, the veg one and the orange one.. I know they are a little expensive at £7 each but I think they will really help me increase my water intake. They both taste fantastic as well.

Feeling very positive and looking forward to nexts weeks loss already

 

[Rachel :)]

Wow 9lb is AAMMAAAZZZIIINNNGGGGGGG!!!!!!! Well done!

Really chuffed for you

 

[LeaE]

9lbs is brilliant x well done u x

 

[Kisaki]

9lbs WOOO!!!!!
I weighed in tonight and I'm on a par with you. Feels amazing, doesnt it?

*group hug* :grouphugg:

 

[Souffle-la]

Just had my second weigh in!! Lost 6lb!! I'm so pleased!!