pepper is fine.. i have added hot chilli powder to mine from the start and had reasonable losses.. you have to read whats actually in the powders first.. some are pure others have root veg in them which is a no no.. i add alot of pepper and hot chilli powder then blend and the soup is yummy, i look forward to it for my evening shakex.. and make sure you blend and blend it.. otherwise ye may be pukin again x
I have gone off the soup now as i find it leaves a strange after taste. I personally wouldn't risk adding anything to them as some people have found this detrimental to their weight loss and I wouldn't want to risk that. So I have just chosen to go with the shakes - 7 of each flavour a day. x
I tried the peanut flapjack tonight ,omg its so disgusting,i said to my son to try it and he put a huge chunk of it in his mouth and had to spit it out,i couldnt stop laughing.serves him right for being so greedy . lol
Hi Adam - I'm not really into chocolate or shakes in the real world...unfortunately, I'm a carb junkie. Given the choice of a chocolate biscuit or a slice of toast, and the toast would win, hands down. Thus my jumbo tush...
But out of the LT selection so far, it's the chocy shake for me! I'm looking forward to the cardboard flapjack next week - am I setting myself up for disappointment?