Sour Cream and Chive Dip / any SW Dips ideas

Discussion in 'Slimming World Recipes' started by pesty, 21 January 2010 Social URL.

  1. pesty

    pesty Fighting the bulge

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    This might be a bit silly as its just Sour Cream and Chives which make a sour cream and chive dip lol but im looking for some low fat dips and this is my favourite!! Has anyone got some low syn options or suggestions for others which are amazing with homemade chips/crisps?

    Any suggestions apprechiated! :confused:
     
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  3. ukmonkey2002

    ukmonkey2002 Full Member

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    quark with garlic and italian herbs (bit like garlic mayo)
     
  4. pesty

    pesty Fighting the bulge

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    Thanks for your response, where would i get italian herbs?

    Do i need to crush the garlic?

    Thanks again
     
  5. ukmonkey2002

    ukmonkey2002 Full Member

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    I use powder garlic its a bit stonger and the herbs are just a mix of oragano and basil
     
  6. pesty

    pesty Fighting the bulge

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    Oh wow, just some quark to buy then!! That was easy thanks :)
     
  7. Surreystar

    Surreystar Full Member

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    0% greek yogurt mixed with blue dragon sweet chilli dipping sauce (1.5 syns per tbsp) yummy :D
     
  8. jaylou

    jaylou Gold Member

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    Fat free fromage frais with a tablespoon of parmesan and some chives.
    FF From frais with crushed garlic and mixed dried herbs (or fresh if you have them!)
    Whizz up some chick peas, garlic, lemon juice, pinch of cumin and water (to required texture) for syn free hummus
    Salsa - finely chopped tomatoes (seeds out), onion, chilli flakes, lemon juice, splash of red wine vinegar
     
  9. sparty

    sparty Gold Member

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    these are great! I am having a girls night next week and was worrying about not having enough tasty food for them. This solves my problem - they can have crisps and i will stick to carrot sticks :eek:)
     
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