Soya Beans / edamame

Discussion in 'Cambridge Weight Plan' started by lotstolose, 3 March 2009 Social URL.

  1. lotstolose

    lotstolose Member

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    Anyone know if I can eat them?????:confused:
     
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  3. CW Consultant

    CW Consultant Gold Member

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    Not if you are on SS what programme are you following?
     
  4. Slimbride2009

    Slimbride2009 Full Member

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    On SS you can't eat anything at all except your packs. I would wager a guess that you can't have edamame on SS+ either because its quite high in fibre (though high in protein as well, for a vegetable/legume).... Not sure about the other steps up the plan though, but to be on the safe side, I'd steer clear. Good luck!
     
  5. lotstolose

    lotstolose Member

    Posts:
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    Start Weight:
    19st10lb
    Current Weight:
    16st11lb
    Goal Weight:
    14st0lb
    Lost(%):
    2st13lb(14.86%)
    Diet:
    Cambridge Diet -615 SS+
    I am on SS+, the 615 programme with 3 packs and 1 200cal meal from the list they gave me. I just thought as it was a super food!! ha ha, maybe not huh?
     
  6. CW Consultant

    CW Consultant Gold Member

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    It is a super food but not suitable until you are on the higher plans.
     
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