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Soya Milk ??

alison1256

Full Member
S: 11st0lb C: 10st10lb G: 9st6lb BMI: 28.3 Loss: 0st4lb(2.6%)
Hi - I'm not too sure about soya milk lattes to be honest, but I know the Nescafe skinny latte sachets I buy have around 70+ cals per cup and a fair bit of sugar in the ingredients. There is a CS number you can call, which I've taken from their website, I'm sure they'll be able to tell you..0844 8001900.

As far as I can see on the web, 0844 numbers are charged at up to 5p per minute within the UK.
 
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caroline_ireland

MISS Failure ha
S: 14st2.0lb G: 9st0lb
Thanks Alison i think there is a number for ireland, i will look it up :)
 

Mazza

Serial poster
S: 99.9kg C: 90kg G: 85kg BMI: 28.9 Loss: 9.9kg(9.9%)
If you are buying one I dont think they would be allowed as they have a lot of milk in them. We are only supposed to have milk enough (soya or otherwise) for 3 teas or coffee's.

Supppose if you make one yourself and use all your milk and no more in one go it would be ok.

Maz
 

alison1256

Full Member
S: 11st0lb C: 10st10lb G: 9st6lb BMI: 28.3 Loss: 0st4lb(2.6%)
Sorry Caroline - just noticed where you're based and of course "Ireland" in your name went right over my head too!
 




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