Try this one.......
Pete’s Spaghetti Bolognese
Serves 4
½ Syn on Ee
Ingredients
2 small onions, chopped
1 garlic clove
1 small carrot, chopped
1 red pepper, deseeded & chopped
1 yellow pepper, deseeded & chopped
125g mushrooms, chopped
1 large celery stick, chopped
454g low fat beef mince
1 400Ml can/box of chopped tomatoes
1 Tsp Worcester sauce
400g cooked wholemeal spaghetti
125Ml of beef stock
2 level Tbsp tomato puree
1 Tbsp mixed Herbs
Method
Spray a frying pan with Fry Light and cook the onion until transparent then add the meat and cook until brown. Put to one side.
In a deep saucepan spray with Fry Light and cook the onion until transparent, then add, garlic, carrot, peppers, mushrooms and celery and cook for 10 mins.
(If you want a smooth sauce then remove from the heat and using a hand blender blitz to a smooth sauce.)
Add the meat and the tomatoes, Worcester sauce and season to taste, cook until it thickens.
Add spaghetti to the sauce, mix and serve!