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Sparkling Mineral Water


Full Member
S: 18st1lb C: 15st0lb G: 11st6lb BMI: 31 Loss: 3st1lb(17%)
i shouldnt think so, but im no expert. as long as it it calorie less and has no citric acid


Silver Member
S: 17st4lb C: 17st4lb G: 11st0lb BMI: 40.3 Loss: 0st0lb(0%)
Shouldn't cause any issues I drink sparkling most of the time with no effects here's a LINK to the allowable fluids on SS


Silver Member
S: 14st1lb C: 13st0lb G: 11st0lb BMI: 28.5 Loss: 1st1lb(7.61%)
No, sparkling water is just flat water with gas added...and gas contains no calories, carbs etc....:p

Cat Bee x

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