on week two first week lost 6lb weigh day tomorrow , is sparking water ok not sure

 

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Hi Kirky!! Good luck for WI tomorrow. Yes sparkling water and soda water are perfectly legal but not tonic water or fruit flavoured waters

In fact I used to put mine into a wine glass in the evening felt like I was having a glass of vino x

 

thought thats wot i would do lol thank you

 

Hi Kirky, I only drink sparkling water as it's easier to drink and not as "heavy" in your stomach than plain water.

 

I like to have sparkling water as a "treat", and trust never in my life did I ever think that I would consider sparkling water as a TREAT \0/

 

Hi Kirky

I only drink sparkling water - still water is just too much hard work. I was worried that being sparkling it might bloat me but Its fine to drink as I checked this with pharmacist.

 

Ha Ha YeYe, yes never in my life did i think i would consider a little cup of chicken soup to be the highlight of my day !!