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Sparkling water

sparkling but not flavoured sparkling with citric acid in it :) x


Silver Member
yes it is allowed, watch the sodium content of these waters though as it might be high and if you drink a lot it will lead to water retention in your body. And too much sparkling water can make you hungry (especially the high sodium variety). But used in a wise way, sparkling water can tame hunger quite well ;) enjoy

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