Sparkling water


Silver Member
S: 10st12.8lb C: 10st0.8lb G: 9st0lb BMI: 24.9 Loss: 0st12lb(7.85%)
Anything with 1calorie or less per glass is allowed x


Gold Member
S: 11st12lb C: 11st8lb G: 11st0lb BMI: 26.1 Loss: 0st4lb(2.41%)
Alas - I think tesco flavoured water is 4 cals per glass, so strictly speaking, not allowed.


Silver Member
S: 11st5lb C: 9st12lb G: 9st7lb BMI: 24.4 Loss: 1st7lb(13.21%)
Its 4cal per 250ml, if im really desperate il have a reaaallly small glass lol as ove only just opened a bottle!!