• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Special k new strawberry clusters

S: 14st2lb C: 10st13.5lb G: 10st2lb BMI: 24.8 Loss: 3st2.5lb(22.47%)
#2
I'd hazard a guess at 1pp per 10g as thats what most special k cereal is?
 

Tano

Gold Member
S: 12st2lb C: 10st1.5lb G: 9st7lb BMI: 24.3 Loss: 2st0.5lb(16.76%)
#3
Thankyou! I used my calculator on the app and 40g with semi skimmed milk is 6PP. :)
 
S: 14st2lb C: 10st13.5lb G: 10st2lb BMI: 24.8 Loss: 3st2.5lb(22.47%)
#4
That sounds about right. Probs 4pp for the 40g and then 2pp for the semi skimmed (use skimmed to bring it down another pp if you like ;) )
 

Tano

Gold Member
S: 12st2lb C: 10st1.5lb G: 9st7lb BMI: 24.3 Loss: 2st0.5lb(16.76%)
#5
Thanks, I do use skimmed and only realised when I worked it out that it included the milk in it on the box haha! They're soooo nice!
 


Similar threads



Top