Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Special K Sustain

Discussion in 'Syn Values' started by trudance45, 13 September 2011 Social URL.

  1. trudance45

    trudance45 Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    12st13lb
    Current Weight:
    12st0lb
    Goal Weight:
    8st3lb
    Lost(%):
    0st13lb(7.18%)
    Diet:
    Slimming World
    I see that you can use Special K Sustain for EE on choice B, but I cant seem to find it anywhere, what could I use that would be similar? Would ASDA Vitality be an option? I do not like weetabix or porriage.

    Thanks
    Trudy
     
  2. Avatar

    MiniMins.com Matched Content

  3. dirtydancing

    dirtydancing Gold Member

    Posts:
    8,665
    Likes Received:
    12
    Start Weight:
    13st5lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st8lb(4.28%)
    Diet:
    slimming world
    Discontinued Kellogg's Special K Sustain

    so no longer a hex
     
  4. trudance45

    trudance45 Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    12st13lb
    Current Weight:
    12st0lb
    Goal Weight:
    8st3lb
    Lost(%):
    0st13lb(7.18%)
    Diet:
    Slimming World
    ok so what could I use instead? or what is low in syns?
     
  5. FreeBee

    FreeBee Full Member

    Posts:
    225
    Likes Received:
    0
    Start Weight:
    21st11lb
    Current Weight:
    21st10lb
    Goal Weight:
    16st0lb
    Lost(%):
    0st1lb(0.33%)
    Diet:
    Slimming World
    If you like bran, Weetabix Crunchy Bran 42g is a HExB and quite tasty.
     
  6. trudance45

    trudance45 Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    12st13lb
    Current Weight:
    12st0lb
    Goal Weight:
    8st3lb
    Lost(%):
    0st13lb(7.18%)
    Diet:
    Slimming World
    Thank you very much :)
     
  7. sareypoop

    sareypoop Full Member

    Posts:
    488
    Likes Received:
    4
    Start Weight:
    14st11.6lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7.6lb(17.15%)
    Diet:
    Slimming World
    Thanks for this as I've been searching for the sustain in nearly every supermarket!! x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...