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Special k

Discussion in 'Syn Values' started by tash85, 19 February 2011 Social URL.

  1. tash85

    tash85 Member

    Hi wonder if anyone can please help ...
    Is the plain special k a healthy extra b or does it have to be the special k sustain to class as a HEB

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  3. Circes

    Circes Strutting her stuff

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    It has to be the sustain to count as a Heb. Special K is actually not particularly healthy - more sugar in it than kiddies cereals and not very much fibre either.
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