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specific times?

Discussion in 'Lipotrim Forum' started by SBR08, 28 February 2009 Social URL.

  1. SBR08

    SBR08 Full Member

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    does anyone have specific times to drink ur shakes?
    i have one in the mornging around 10 but if i wake early like today i woke at 8 i have to have it then cos im so hunrgy, i have the afternoon one around 4ish, try to have the last one as late as poss so i don go to bed hungry
     
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  3. maj3091

    maj3091 It really does work! :)

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    I split mine (I only get two)...do half in the morning, then stick to water and coffee during the day.

    If I'm doing two shakes in a day, I'll have a full one when I get home, then the other half later in the evening, otherwise if it's soup, i'll do the other half when I get home, then the soup later in the evening.

    I think it's more of how you feel with it and as long as you get them in, as opposed to doing it at particular times.

    I'm only a newbie to this, so maybe someone more "experienced" can clarify.
     
  4. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Lol mark what your doing is fine!!

    I was taking mine at 8am, Lunch time then dinner time..

    Then had a week of lates in work and it messed it...

    TO be honest I just take them when ever...Some times I forget to take the last shake and have it like at 11.30..
     
  5. sparkle 63

    sparkle 63 sparkling:)and hopeful :)

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    i have mine around 11 then 5ish then save last one till nine when i get home from work i find thats when i get a little hungry i think its whats ever best for you and your life style really x
     
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