Speed food challenge

Discussion in 'Slimming World' started by Jensjeremies, 24 July 2008 Social URL.

  1. Jensjeremies

    Jensjeremies Member of **SW Angels**

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    Has anyone ever done a 'Speed food challenge'? Our consultant has mentioned that if we incorporate 3 S or SS foods a day then it will help speed up our weight loss. Just wondered if anyone has tried this for a week and noticed a difference? Is it worth having a go?
     
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  3. StaceyUK

    StaceyUK Gold Member

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    No but it's worth a go! My consultant printed out a list of s and ss foods that weren't fruit and veg and it's helpful and sitting on my fridge! It's amazing how much fish is s or ss!
     
  4. Doughnut

    Doughnut Full Member

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    I've not heard of this but I'm going to give it a try!
     
  5. emski

    emski Gold Member

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    I have not done it knowingly, but looking back in the weeks where I have eaten more mackerel and more berries (strawberries , redcurrants etc) I have lost and felt better.
     
  6. Jensjeremies

    Jensjeremies Member of **SW Angels**

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    Thanks for the input ladies. I've kind of been doing it this week so I'll keep it up and and hopefully see the results next week and let you all know. I mostly eat fruit as speed foods - I didn't realise fish etc was counted as well. Time to dust off the SW bible I guess!
     
  7. monkeys bunny

    monkeys bunny need 2get my head into it

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    i would love to do it but hate fish and when i got a speed week menu from my consultant i just didnt like any of the food on it so iv never done it. everyone in my group who has tried it only managed to stick to it for a few days i dont know anyone who has managed the whole week
     
  8. couscous

    couscous Full Member

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    Any chance of emailing me that list? Cheeky I know but if you don't ask you don't get!
     
  9. monkeys bunny

    monkeys bunny need 2get my head into it

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    yea that would be cool if you could post it....if its not really long of course
     
  10. abigail09

    abigail09 Gold Member

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    i love fish, the only problem is my boyfriend hates it and if i had it in the house he would probably fall out with me
     
  11. jacqu79

    jacqu79 Full Member

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    Yeah, I'd like to see that too if poss.:)

    The only fish I like is tuna though, so might not be any good for me.
     
  12. monkeys bunny

    monkeys bunny need 2get my head into it

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    im with him thats how i feel about it too. i cant walk past it in the supermarket :cry:
     
  13. emski

    emski Gold Member

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    Just about to have fish for lunch.. yummy x
     
  14. monkeys bunny

    monkeys bunny need 2get my head into it

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    ewww glad iv eaten mine or you may have put me off.

    i had strawberries, apple and muller light yummy
     
  15. Claire1981

    Claire1981 Is so very nearly there!

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    Oooh never tried it - may give a shot tho! x
     
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