SPICED CARROT SOUP - SYN FREE!

Discussion in 'SW Winter Warmer Recipes' started by beccy_bebe, 1 January 2010 Social URL.

  1. beccy_bebe

    beccy_bebe Full Member

    Posts:
    114
    Likes Received:
    1
    Start Weight:
    11st7lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st5lb
    Lost(%):
    1st4lb(11.18%)
    Diet:
    SW
    I just got in from walking the dog and blitzed some of this in the microwave to warm all my nooks and crannies - it's lovely!

    10 medium carrots
    1 big onion, 2 sticks celery
    1 big tablespoon of curry powder mixed with garam masala
    Chill flakes - as many as you can take!
    Chicken bovil stock

    Fry light onion n celery, add spices, throw in chopped carrots, cover with stock, boil then simmer for 30-40 mins. Whizz up in blender. Lovely with dollop of something yogurty - total 0% or something.... yum!
     
  2. Avatar

    MiniMins.com Matched Content

  3. Mumoftwo

    Mumoftwo Full Member

    Posts:
    239
    Likes Received:
    4
    Start Weight:
    15st0lb
    Current Weight:
    11st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st11lb(25.24%)
    Diet:
    Slimming world
    That sounds yummy. I have been making soup a lot lately, the week before Christmas I lost 2.5lbs having soup everyday for lunch. Mostly I have been using the same couple of recipes. Spiced carrot sounds like a good one to add to my list. :)
     
  4. Donnie46

    Donnie46 Slow but sure....

    Posts:
    8,369
    Likes Received:
    156
    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Sounds great, thank you.
     
  5. Tia1976

    Tia1976 Full Member

    Posts:
    193
    Likes Received:
    4
    Thank you! will be making that one! thanks
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...