1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Spicy Broccoli Soup

Discussion in 'Slimming World Recipes' started by SWMaz, 3 June 2014 Social URL.

  1. SWMaz

    SWMaz Member

    Slimming world
    This was a recipe I had previously tried without the chilli and garlic, I felt it was a little bland so decided to spice it up a bit. It's all totally free on the EE plan and makes a great filling lunch or even dinner with Hexb bread. Hope you enjoy it as much as I do!

    One head of broccoli chopped
    One diced onion
    One potato peeled and diced
    400ml veg stock (made with cube)
    1tsp cumin
    4 cloves garlic (roasted)
    half a red chilli finely chopped
    Fat free natural yoghurt
    Salt and pepper

    At the start of prep put your garlic in to roast coated in fry light.

    Fry onion in a little fry light, when starting to soften, add the cumin and fry for a further minute.

    Add the potatoes and broccoli, stir and pour over stock, cook for 20-30 mins until veg is tender.

    Add garlic, chilli, salt and pepper and blend.

    Serve with a swirl of fat free natural yoghurt.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page