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Spinach & Feta Quiche

Discussion in 'Slimming World Recipes' started by mia_angel, 26 March 2011 Social URL.

  1. mia_angel

    mia_angel Silver Member

    Slimfast/Slimming world
    Made this for the first time today and it was really nice!

    4 eggs
    Fat free Greek yoghurt (small tub)
    Spinach (2 handfuls)
    1 Red Onion
    1 Yellow Pepper
    Feta (hea - i used 84g so i had enough lunch next day also)

    Stirfry with frylight the onions, pepper, & spinach (just throw in the spinach as is no need to steam etc).

    Whisk eggs with the yoghurt.

    Add some of the veg to the bottom of the dish, then half the feta, then some of the egg mixture, then repeat again (does make a difference to taste)

    Bake for about 30 mins, it was delicious so thought id share :)
    Last edited: 27 March 2011
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  3. mia_angel

    mia_angel Silver Member

    Slimfast/Slimming world
    End result....

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