Splitting shakes in 1/2

[xxrebeccaxx]

Read a post saying the split there shakes and have 6 a day rather then 3! Does any1 else do this and does it work?

Total loss- 33lbs in 10 weeks

 

[swhite]

Hiya
I'm on day 5
I'm splitting the shakes atm as my CDC said that other ppl do it and it makes them feel less hungry and they feel they r eating more. Only bin doing it for the past 2 days but feel its helped me as now I think I'm having more.

X

 

[IWillBeAYummyMummy]

I do x

 

[xxrebeccaxx]

Hiya
I'm on day 5
I'm splitting the shakes atm as my CDC said that other ppl do it and it makes them feel less hungry and they feel they r eating more. Only bin doing it for the past 2 days but feel its helped me as now I think I'm having more.

X

That's what I'm hoping for swhite! Il feel fuller even tho having the same!

Il try it today and see how I get on x thanx

Total loss- 33lbs in 10 weeks

 

[Rach_25]

Oh I never thought about doing that, so same amount of water?? x

 

[swhite]

When I use 1/2 packet
I use the 225ml for each 1/2
just so there's more of it
ur also getting more water as well
X