Hi
I joined slimming world in January(EE) and have lost 3 stone so far so absolutly delighted with only another 9lb to go. However I have noticed in the last couple of months that I seem to be having more breakouts on my face, spots on my back and also my hair is getting greasier in that I have to wash it more often( sorry if too much info this early in the morning) so now I am thinking that maybe my diet changing is affect this??? Now dont get me wrong I have never been so healthy in my life with all the fruit and veg I am eating and so little processed food but maybe I am eating too much citrus type of foods, oranges, pineapple, grapefruit and I have lemon in hot water in the mornings?? Its just that I am in mid 30s so too old for spots and it is taking the edge of my excitement for my lovely new shape, anyone else have similiar problems?? Thanks
I joined slimming world in January(EE) and have lost 3 stone so far so absolutly delighted with only another 9lb to go. However I have noticed in the last couple of months that I seem to be having more breakouts on my face, spots on my back and also my hair is getting greasier in that I have to wash it more often( sorry if too much info this early in the morning) so now I am thinking that maybe my diet changing is affect this??? Now dont get me wrong I have never been so healthy in my life with all the fruit and veg I am eating and so little processed food but maybe I am eating too much citrus type of foods, oranges, pineapple, grapefruit and I have lemon in hot water in the mornings?? Its just that I am in mid 30s so too old for spots and it is taking the edge of my excitement for my lovely new shape, anyone else have similiar problems?? Thanks