fooffighter
Banned
I am 39 and woke up with spots this morning! Is this due to healthier eating and crap coming out of my skin? Did anyone else get this at the start and how long did it last? Not liking this!
Spots!
- Thread starter fooffighter
- Start date
RedLady1991
Full Member
My skin cleared up drastically...and then it seems to have broken out again. Must be cos of the toxins from all the crap i was eating before coming out ...
Veggie1983
Member
Have you increased you dairy intake?
fooffighter
Banned
i only have the 1 hea per day so it's not a massive amount, the odd mullerlite, maybe 4 a week? I don't normally have much dairy aside from cheese, don't drink milk much etc, reckon it could be that then?
RedLady1991
Full Member
can too much or too little dairy cause spots?
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