spray breath freshner?

Discussion in 'Lipotrim Forum' started by A Better Me, 22 July 2011 Social URL.

  1. A Better Me

    A Better Me Silver Member

    any1 no if the spray breath freashener is safe 2 use, would it knock me out of ketosis????
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  3. Chiku

    Chiku Full Member

    Start Weight:
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    17/06/11 started Xenical
    Do not use the sprays go and get a packet of mouth freshener strips as they don't knock you off ketosis. What I used to do with them is cut them in half just so they lasted a bit longer, aswell as became an obsessive at brushing my teeth till I was told by my dentist that I should either stop brushing so often or switch to using a baby soft tooth brush and baby tooth paste so I don't murder my teeth.
    Drinking a hot cup of plain water before and after a shake does help the mouth area aswell as the dumping department.

    ps the furry mouth syndrome will last about 2 to 5/6 weeks, just hang on in there and with some people it only lasted 10days.

    Good Luck with your journey to being a healthy being and if you have any questions just ask
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