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SS 100% - What is most/least you have lost?

Discussion in 'Cambridge Diet 100% Posts!' started by broxi, 7 September 2009 Social URL.

  1. broxi

    broxi ButtErFly

    Posts:
    1,762
    Likes Received:
    45
    Start Weight:
    12st5lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st0lb(8.09%)
    Diet:
    Slimming World
    Hi I'm wondering if people could tell me what is the least they have lost a month sticking to SS or SS+ 100%.

    I'd also be very interested to know what you lost most a month (but not on first month as that's different)

    I'd be very interested to know if your water intake varied too for this.

    I know the average is supposed to be a stone a month but I'd really like to hear from you actual real life people!

    Thanks, look forward to hearing the results.
     
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  3. broxi

    broxi ButtErFly

    Posts:
    1,762
    Likes Received:
    45
    Start Weight:
    12st5lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st0lb(8.09%)
    Diet:
    Slimming World
    Wondering if anybody will answer this question??? x
     
  4. LadyB

    LadyB Silver Member

    Posts:
    641
    Likes Received:
    17
    Start Weight:
    14st9lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet SS
    Hi babe!!!!!

    I just need to post to look at my weekly losses on my signature.

    Bx
     
  5. LadyB

    LadyB Silver Member

    Posts:
    641
    Likes Received:
    17
    Start Weight:
    14st9lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet SS
    Right - I am most proud if week 8 to 11 a total of 13lbs lost! As that is after I had two full weekends off the diet (two weddings, a ball and a holiday). It was so so so so so so hard to get back on the diet, and I sticked to ss without having any bars!!!

    So I guess my best is 13lbs in 3 weeks (after the intial loss). When I was on this stage of my ss I was drinking 4 ltrs a day, which I think really helped!!!

    Bx
     
  6. LizzMB

    LizzMB WILL be Slim!

    Posts:
    1,733
    Likes Received:
    72
    Start Weight:
    14st0lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.57%)
    Diet:
    CD SS
    on a SS 100% the least i have lost is putting on a pound! GGRRR!
    i have no idea why, but it came off the week after so all was well with the world! Our bodies do strange things!
    I think i lost about 16lbs a week to start with, and its now about 10-12lbs a month as i get closer to goal!
    i always drink about 6l a day minimum!
    xx
     
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