Hi I'm wondering if people could tell me what is the least they have lost a month sticking to SS or SS+ 100%.
I'd also be very interested to know what you lost most a month (but not on first month as that's different)
I'd be very interested to know if your water intake varied too for this.
I know the average is supposed to be a stone a month but I'd really like to hear from you actual real life people!
Thanks, look forward to hearing the results.
I'd also be very interested to know what you lost most a month (but not on first month as that's different)
I'd be very interested to know if your water intake varied too for this.
I know the average is supposed to be a stone a month but I'd really like to hear from you actual real life people!
Thanks, look forward to hearing the results.