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SS & AAM question

Discussion in 'Cambridge Weight Plan' started by minnie, 31 January 2009 Social URL.

  1. minnie

    minnie Member

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    Hi,
    is it ok to add another pack rather than the AAM?

    thanks
     
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  3. jules75

    jules75 Full Member

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    Start Weight:
    10st12lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st13lb(8.55%)
    Diet:
    Cd
    Hi there mini, are u referring to the actual aam week or just if u are struggling and feel hungry?
     
  4. minnie

    minnie Member

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    Hi there,
    the AAM week really.

    thanks
     
  5. jules75

    jules75 Full Member

    Posts:
    393
    Likes Received:
    9
    Start Weight:
    10st12lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st13lb(8.55%)
    Diet:
    Cd
    Hi mini, well the aam week is there for a reason ( i assume so your body dont forget what food is!!!! ) and from what i have gathered has actually revved up peoples metabolism therefore theyv lost more weight than usual, why dont u wana eat? Cant u face it or scared of putting on weight?

    xx
     
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